I found it....

my motivation that is...at least for now.

After my appointment at WeightWise on Thursday, Jan 22, I walked out of there with a decision to make...sh*t or get off the pot! It still took me two days to make the decision to sh*t, but I did...and I am so glad I did...it has been such a relief (sorry, I couldn't help the poo humor!).

That Saturday, I got back on program. The first few days were rough again...not because of cravings, but because my body had to readjust to healthy food again. It was pretty angry at me for a couple of days, but I think I am over that hump now.

I weigh myself on Tuesdays, so tomorrow I'll find out how I'm doing. I just wanted you all to know that you can rescind the "motivation alert", as it is back home where it belongs.