Yesterday was the last official day of my cleanse. My total weight loss stands at the 6.5...which isn't too shabby. I'm almost positive some of that will come back when I get back to normal food.
And speaking of normal food, I gave in this morning and had a poptart for breakfast. My stomach is handling it fine, however, my energy level is not. I am exhausted. For the last 10 days, I have had natural foods which gave me tons of energy. After one measly poptart, my eyes are heavy, my arms are heavy and my body feels like it wants to collapse. It is amazing to me, how much food can impact how a person feels.
From here on out, I plan to start my day with fruit...yes, there may be some splurge days, but only on occasion. It will no longer be the norm for me.
Prairie Godmother
1 year ago
2 comments:
YIPPEE for you
Remember how bad you feel now next time you want the poptart. Keep going!
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