It's been 4 weeks since I started on the WeightWise Aggressive Weight Loss Plan. Has it been easy?....HECK NO! But the plan isn't what is hard....it's dealing with myself and my own thoughts. Being a food addict is a huge challenge...I am constantly thinking about it. I've found that if I follow the plan, I do pretty well. I don't get as hungry in between meals so my chances of temptation are slimmer. But if I deviate even the slightest...OH NO....LOOK OUT!!! So, my goal is take one day at a time...sometimes, one meal at a time.
Our church is starting a Celebrate Recovery group in January and I am seriously considering it. Pray that if this group is right for me, that the way will be cleared and I will be able to attend each session.
So...cut to the chase you say? You want to know how much I've lost so far???? Well, the tally at this point is 10 pounds. I am VERY happy with this number! However, the hard part has only just begun. I made it through Halloween...now I have Thanksgiving, Christmas, my Birthday and New Years! Someone throw me a life raft from time to time if you see me sinking!
Tuesday, November 25, 2008
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