Tony thought of another bite sized piece that I could use to meet my goal. Instead of looking at the overall of losing 90 pounds...he recommended looking at it in monthly increments. So, since I have 9 months to meet the goal that I've set for myself, that would mean I want to lose 10 pounds per month. It is going to be tough, but I agree...looking at losing 10 pounds seems much more attainable right now that the overall 90.
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